Tight muscles in the neck
[DOCX File]Cervical vertigo is caused by inflammation or degenerative ...
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Cervical vertigo is caused by inflammation, trauma or degenerative changes in the cervical spine or neck musculature. Symptoms may include dizziness and neck pain with head movements. It may be accompanied by tense and tight neck muscles, stiffness of the neck as well as referred pain to the head, neck or arms. What causes Cervical vertigo?
[DOC File]The Janda Approach to Musculoskeletal Pain
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Muscles that have been reflexively inhibited by tight antagonists often recover spontaneously after addressing the tightness. In the Janda approach, the coordinated firing patterns of muscle are more important than the absolute strength of muscles.
[DOC File]Neck & Head Unit 3 - Beyond Trigger Points
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Another way the anterior neck muscles become activated is through mouth breathing. So when we open our mouth to breathe, it pulls the whole head forward and causes strain on the anterior neck muscles. Finally, the anterior neck muscles become involved because of whip lash accidents. I …
[DOC File]Neck and Shoulder Pain - Darren Macfarlane Pain & Injury ...
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Standing with are arms held in front of the body for long periods of time causes the pectorals muscles to become tight and short. When muscles become tight and some weak in the upper body it leads to a condition called upper crossed syndrome. This syndrome produces lifted and forward shoulders, winging of scapula, and forward head posture.
[DOC File]A BioGeometric Integration Approach To
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The other muscles provide various supports to the head, cervical spine, and ribs. A head and neck can also rotate left and right and laterally flex left and right which a ferris wheel can not do. Clinically is has been determined that the mastoid process is included in the cranial coronal plane.
[DOC File]TOOLBOXTOPICS - Lawrence Berkeley National Laboratory
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People react and deal with stress differently, but common stress symptoms include upset stomach, fatigue, tight neck muscles, irritability and headaches. Some people react to stress by eating or drinking too much, losing sleep or smoking cigarettes. Stress may also make you more susceptible to illnesses, including the common cold, ulcers, and ...
[DOC File]Template.net
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A single finger is used to put pressure on small points on the hand. Working the sides and bottoms of the fingers helps to relax tight neck and shoulder muscles to relieve pain. Where Are the Reflex Points for Neck Pain? Neck pain often involves the cervical spine - the seven vertebrae of the neck.
[DOC File]Welcome to the Beyond Trigger Point Seminars, Neck & Head ...
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3. Check reining flexion of the neck. I like that word, check rein. Like the reins on a horse, when both muscles are working together, this muscle pulls the neck back. When you're flexing your neck forward both the muscles are contracting so your head doesn't fall forward too much. 4. Elevating the scapula, as this muscle’s name implies.
[DOC File]Headaches: The Relentless Battle
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Muscle contraction or tension headaches are muscular in nature and involve extended tightedness or tension in the muscles of the head, neck and shoulders. Usually starting in the back neck region the tightness moves forward to involve the entire head with sensations of a …
[DOCX File]Rowan University - Personal Web Sites
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Extension of the cervical spine has a range of motion of 75 degrees. In this instance, the degree for extension is around 70 degrees. It is almost normal and dysfunction for this could stem from tight neck muscles.
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