Why can t i sleep through the night

    • [DOC File]Trouble falling asleep or staying ... - Odyssey Sleep Works

      https://info.5y1.org/why-can-t-i-sleep-through-the-night_1_bed90b.html

      Even if you are getting some sleep every night, you may not be getting as many hours as you need. Being deprived of even just a few hours of sleep each night can create a “sleep debt”, a more serious stage of sleep deprivation. A sleep debt can range from one night…

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    • [DOC File]Sleep Disorders among Veterans with PTSD -- Mild TBI ...

      https://info.5y1.org/why-can-t-i-sleep-through-the-night_1_2fc868.html

      A good night's sleep between practice sessions more than doubled--from 23% to 59%--the probability that participants caught on to the trick. In other words, sleep isn't absolutely necessary to gain insight into a problem, but it can …

      why can i not sleep at night


    • [DOC File]Getting the Sleep You Need:

      https://info.5y1.org/why-can-t-i-sleep-through-the-night_1_38ab41.html

      Sleep apnea causes the problems of non restorative sleep and waking up too many times through the night and those hypoxic triggers or the triggers from like when they stop breathing, like I said apnea that treats the flow of [indesc.] driving them and that can …

      why can't i sleep


    • Can't Sleep? Three Reasons Why You Can't Sleep

      Waking brain activity that persists during sleep: Sleep monitoring during the night demonstrates that some people who complain of light or nonrestorative sleep fail to sink fully into sleep. Gastroesophageal reflux: The back-up of stomach contents into the esophagus (commonly known as heartburn), can awaken a person several times a night.

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