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[DOC File]IYL - Smoking Track Wellness Education Unit
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5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting. 10 years after quitting: The lung cancer death rate is about half that of a continuing smoker’s. The risk of cancer of the mouth, throat, esophagus, bladder, cervix and pancreas decrease. 15 years after quitting: The risk of coronary heart ...

American Cancer Society Cancer Action Network | Home
In general, a regular smoker will have nicotine or its by-products present in the body for about 3 to 4 days after stopping. ... Quitting smoking decreases the risk of lung cancer, other cancers, heart attack, stroke, and chronic lung disease. ... Muscle aches and stiffness .

[DOC File]Introduction - Kaleida Health
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Smoking: If you smoke, quit. Smokers have a greater risk of having a stroke than non-smokers. There is some immediate benefit from stopping smoking. Your risk will decrease significantly within 2 years after quitting. Smoking increases blood pressure, decreases the amount of oxygen in the blood, thickens the blood and makes clots more likely to ...

[DOC File]Chapter 10
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Physical dependence is an addiction in which the body develops a chemical need for a drug. Physical dependence on tobacco is directly related to nicotine; as a person continues to use tobacco, the body’s tolerance for nicotine increases. Tolerance is the body’s need for larger and larger doses of a drug to produce the same effect.

Body aches after quitting smoking