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[DOC File]Science 9 - Weebly
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Foods rich in potassium include parsley, dried apricots, dried milk, chocolate, various nuts (especially almonds and pistachios), potatoes, bamboo shoots, bananas, avocados, soybeans, and bran. Potassium is also present in smaller quantities in most fruits, vegetables, meat and fish.
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[DOCX File]Dietary Guidelines for Americans Evaluation
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At the same time, consume potassium-rich foods, such as fruits and vegetables. 68. Your intake of potassium is mg, % of goal. 69. Look up potassium on your daily spreadsheets and record your 2 highest food sources for each day. Day 1: Day 2: Day 3: 70. If your potassium intake is less than 100% of goal, in what ways could you increase intake? ...
low potassium foods list chart

Potassium Rich Foods - 35 Foods High In Potassium
Feb 13, 2017 · Many fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
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[DOCX File]Catto & Catto
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Potassium-rich foods. Foods rich in vitamin C. Leafy-green vegetables. Whole-grain carbohydrates. Fatty fish including salmon and tuna. Nuts such as pistachios, walnuts and almonds. If you’re thirsty, reach for water or milk instead of caffeinated drinks. A warm cup of chamomile tea can also get those feel-good hormones flowing.
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[DOCX File]San Diego Miramar College
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In many cases, individuals are told to consume potassium-rich foods when they are taking a diuretic drug. What would be good examples, I know you are going to say bananas! According to most calculations, bananas are #10 on a list of foods that provide potassium (K+) in your diet.
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[DOCX File]NICE | The National Institute for Health and Care Excellence
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Beans and peas such as kidney beans, gungo peas and foods that contain beans such as akari, rice and peas, waakye and moin-moin can be high in potassium. Please discuss these with your dietitian as this will depend on what your potassium levels were like when you had them in the diet and also your current kidney function.
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Foods rich in potassium list