Foods that cause bloating


    • [DOC File]GAS AND BLOATING AFTER EATING: - Jackson …

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      Foods that cause gas — Certain foods contain specific carbohydrates called "FODMAPs" (fermentable oligo-, di-, and monosaccharides and polyols). FODMAPs are poorly absorbed and can result in bloating and gas production in some people.

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    • [DOC File](ANTI)CONSTIPATION DIET

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      Eating fatty foods can also delay stomach emptying, leading to bloating. Bloating is often a part of irritable bowel syndrome, a condition in which there is disorganized motility and spasm of the bowel. Sometimes bloating is caused by a disease or a disorder in the stomach or …

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    • 13 Foods That Cause Bloating (and What to Eat Instead)

      As stated, drugs can also be a cause of GERD problems. The most common problems come from muscle relaxants, asthma drugs like theophylline, and beta antagonists. Since antacids are most often not necessary, if your doctor prescribes them, be sure to read the article, “Gas and Bloating After Eating: So Common—It’s ‘Normal’ ”.

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    • [DOCX File]Image and Video Upload, Storage, Optimization and CDN

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      Increase fiber* by 5-10 grams/day but do so gradually as too much can cause bloating and gas and decrease hunger (do not exceed 35 grams/day). Increase fluids as you increase fiber. Decrease intake of white rice, white bread, high sugar and processed foods

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