Fun wellness quiz printable

• [PDF File]Exercise and Fitness Quiz

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  Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

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• [PDF File]Paul M. Insel • Walton T. Roth

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  The 126 Wellness Worksheets in this package are designed to help students become more involved in their own wellness and better prepared to implement behavior change programs. They include the following types of activities: Assessment tools that help students learn more about their wellness-related attitudes and behaviors.

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• [PDF File]Questions - Tulare County Education Office

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  © 2004 by the Health Education Council. All Rights Reserved. Nutrition Decathlon Tool Kit 37 Nutrition Trivia Easy 1. You should you eat fruits and vegetables because

  health and fitness quiz printable

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• [PDF File]Fun True or False Questions

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  Fun True or False Questions If you think you know fact from fiction, try to answer these true and false questions correctly. 1. Abraham Lincoln had no middle name.

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• [PDF File]Mental Health Myths & Facts Quiz

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  Mental Health Myths & Facts Quiz with Answers and Sources 1. On average, mental health consumers are: a. much more likely to be violent than the general population b. about as likely to slightly more likely to be violent as the general population c. less likely to be violent than the general population The answer is B, slightly more likely.

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• [PDF File]Kid’s trivia!

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  Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school?

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• [PDF File]Food and Nutrition Pop Quiz - KDHE

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  Food and Nutrition Quiz See how savvy you are about food and nutrition by taking this little quiz. Some questions have more than one answer. 1. Only one juice is high in iron. Is it (a) orange, (b) prune, (c) carrot, or (d) apricot? 2. True or false: Trimming the fat eliminates most of the cholesterol from meats. 3.

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• [PDF File]Personal Wellness Quiz & Scoring - Suny Cortland

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  Personal Wellness Quiz Wellness can be defined as an active process through which people become aware of and make choices for a lifestyle designed to realize one's highest potential for wholeness and well-being. Wellness begins with an awareness of the existence of your individual abilities, accomplishments, limitations, and goals. Wellness

  wellness trivia questions and answers

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