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[DOC File]Soups - Mental Wasteland
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Healthier Kansas Menus – LUNCH CYCLE MENU Updated . September 2014. Child Nutrition & Wellness, KSDE, 785-296-2276, www.kn-eat.org – Page 2
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[DOC File]Easy Navy Bean Soup - Veterans Affairs
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Per serving: Calories 227 (5% fat) Fat 1.2 grams (less than 1 gram saturated) Cholesterol 3mg Sodium 425 mg. Fiber 14 grams Protein 13 grams Peanut Butter Put 1 ½ cups …
ham and beans nutrition

[DOCX File]Adelaide Dietitians - Weight loss - Caron Milham & Associates
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Soups Avocado Bisque 2. Avgolemono Soup 2. Black Bean Soup 2. Cauliflower Soup 3. Cheese Soup 3. Chicken Bisque 3. Chicken Stock 4. Clam Consommé 4. Clear Japanese Soup 4. Corn Chowder - No. 1 5. Corn Chowder - No. 2 5. Corn Chowder - No. 3 6. Crab Bisque 6. Crab Soup 7. Crab Vichyssoise 7. Cream of Chestnut Soup 8. Cream of Chicken Soup 8 ...
ham and bean soup nutrition

Calories in Bean and Ham Soup (Home Recipe) and Nutrition ...
1 cup lean ham, chopped (can use a leftover ham bone or any other leftover meat; remove fat before cooking) Salt and pepper to taste Directions: Soak, drain and rinse beans. Put the soaked beans, 6 cups of water, the carrots, onion, and meat in a large pan and bring it all to a boil. Turn the heat to low and cook 2 hours (until the beans are ...
calories in homemade bean soup

[DOC File]YALE PEDIATRIC ENDOCRINOLOGY – 1600 CALORIES (45% …
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List of Healthier Soups. 143 Healthier Soups. By Caron Milham (Dietitian) There has been a huge increase in recent years with the numbers and types of soups available to purchase however most don’t measure up nutritionally.
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[DOC File]“INSTANT MASHED BEANS”
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1 cup bean, pea or lentil soup. 1 cup chicken noodle soup with 6 crackers(low fat) 2/3 cup cooked pasta or polenta. 1 medium baked potato or sweet potato. 1 cup boiled or roasted potatoes, sweet potato, butternut (winter) squash. 20 oven fries. 1 pita pocket (6 inches) 2/3 cups rice. 1 cup cooked beans or 2/3 cups baked beans
carbs in navy bean and ham soup

Ham and bean soup calories