Mental health activity worksheets

    • [PDF File]getting to know you:Activity

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      This activity was adapted from MACMH’s Children’s Mental Health Classroom Activities, Volumes 1 and 2, Combined and Revised. Getting to Know You! This activity invites students to identify their own special qualities and then to learn about the special qualities of others.

    • [PDF File]Mental Health Lesson Plans

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      The Mental Health Commission of Canada (MHCC) reports that “many people living with mental illness say the stigma they face is often worse than the illness itself.” In the context of these lessons, the US Substance Abuse and Mental Health Services Agency (SAMHSA) deines stigma as …

    • [PDF File]Feeling Good - Promoting children's mental health

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      mentality at the Sainsbury Centre for Mental Health 134-138 Borough High Street, London, SE1 1LB. T: 020 7716 6777 E: enquiries@mentality.org.uk or you can freely download copies at www.scmh.org.uk These activity sheets are based on ones originally developed for World Mental Health Day by the mental health team at the Health Education

    • [PDF File]Lesson #1: Learning the Facts

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      Before introducing the activity, ... "Mental Health Challenges" tab. Cut out the descriptions of each of the mental health challenges (ADHD, Anxiety, Autism Spectrum Disorder, Bi-Polar Disorder, Depression, Eating Disorders, Post Traumatic Stress Disorder, Schizophrenia) and place each …

    • [PDF File]Mental Health Maintenance Plan

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      Maintaining your mental health involves practicing self-care, using coping strategies, and knowing when to seek professional help. Use this worksheet to review your mental health needs and the strategies you can use to maintain wellness. Spotting Mental Health Risks . Triggers . A trigger is anything that can bring back mental health issues.

    • [PDF File]Children Mental Health Awareness Activity Book

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      National Children’s Mental Health Awareness Week is May 1-7, 2017. It is an entire week dedicated to teaching people about children’s mental health, advocating to improve services and celebrating all the work that has ... Children Mental Health Awareness Activity Book

    • [PDF File]Talking Mental Health: Lesson Plan

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      Anna Freud National Centre for Children and Families Talking Mental Health: Lesson Plan 3 2. Demonstrate the activity. Write some examples on the board for the children to use.

    • Wellness Self-Management Personal Workbook

      | Wellness Self-Management The Wellness Self-Management (WSM) Personal Workbook was created as a joint effort between the New York State Office of Mental Health (NY-SOMH) and the Urban Institute for Behavioral Health (UIBH). The initial development of the WSM Personal Workbook was made possible through the support

    • [PDF File]Depression Self-Management Toolkit (DSMT)

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      Depression Self-Management Toolkit – 2011 Angela Gervais and Sheila Olver Szakács Depression Self-Management Toolkit Disclaimer: The Depression Self-Management Toolkit is designed for use in conjunction with your health care provider, not to replace professional help. The Suicide Risk Assessment is for clinician use only.

    • [PDF File]Lesson 1: Mental Health, Health Habits, and Exercise

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      Lesson 1: Mental Health, Health Habits, and Exercise Introduction Mental-emotional health and physical health affect each other. People with physical health problems often experience anxiety or depression that affects their recovery and overall well-being. According to Health Canada (“Mental Health—Mental Illness”), mental health

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