Trivia questions about exercise

    • [PDF File]Questions - Tulare County Education Office

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      Fitness Trivia Intermediate 1. Only grown-ups need to exercise to stay healthy. A. True B. False Why not? 2. The energy your body needs to allow your muscles to work comes from the food you eat. A. True B. False 3. Eating non-nutritious food will make you _____. A. …

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    • [PDF File]Nutrition Jeopardy Questions and Answers-1

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      Nutrition Jeopardy Questions and Answers Game Number One Food Groups 100 – This food group has bread, rice and pasta products and provides you with energy. What is ... 200 – Weight bearing exercise is very important in building and maintaining strength of these.

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    • [PDF File]Can you answer these healthy habits questions?

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      Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day? Answer: 30 minutes (It would be ok to have more) 3. Your screen time (TV, computer, video games, texting) should be less than _____ hours each day.

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    • [PDF File]Food and Nutrition Pop Quiz - KDHE

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      Some questions have more than one answer. 1. Only one juice is high in iron. Is it (a) orange, (b) prune, (c) carrot, or (d) apricot? 2. True or false: Trimming the fat eliminates most of the cholesterol from meats. 3. Vitamin E is one of the few major nutrients not listed on nutrition labels, in part because only a …

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    • [PDF File]Sexual health Sex A SEXUAL HEALTH QUIZ

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      | Exercise 4. TEACHER TIPS. A. General. If you do not have enough time to go through questions one by one, please ensure that you give copies of the Answer Key: ‘Myth or Fact’ to learners. It is important that they identify the myths, and that they know why the myths are incorrect. B. Making the Link with Gender & Violence. Individuals ...

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    • [PDF File]Kid’s trivia!

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      Kid’s trivia! 1. True or false: Eating breakfast every morning is a great way to power up your body. 2. What kinds of foods boost your energy and help you focus in school? A. Whole grains like cereal B. Protein like eggs, milk and yogurt C. A and B 3. You need calcium to keep your teeth and bones strong. Which of these foods have the most ...

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    • [PDF File]Physical Activity Quiz - Community Games

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      PHYSICAL ACTIVITY QUIZ There is a lot of talk about physical activity these days… how much is necessary to benefit our ... QUESTIONS: 1. The recommendations for physical activity are the same for children and adults True False 2. When you are physically active it’s a case of no pain no gain ... Exercise is often an effort and a challenge ...

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    • Physical Activity Trivia: True or False?

      Physical Activity Trivia: True or False? Materials ... point. •The hostess then proceeds to ask team 2 a question and so on until all of the questions are asked. •The team with the highest score wins! Questions: 1.True or false? Physical inactivity is a modifiable risk factor for cardiovascular disease. ... soreness after exercise; this may ...

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    • [PDF File]Barriers to Being Active Quiz - Centers for Disease ...

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      Barriers to Being Active Quiz What keeps you from being more active? Directions: Listed below are reasons that people give to describe why they do not get as much physical activity as they think they should. Please read each statement and indicate how likely you are to say each of the following statements: How likely are you to say? Very likely

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    • [PDF File]Exercise and Fitness Quiz

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      Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

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