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[PDF File]Health and Fitness - British Council
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Health and Fitness Warmer Work in pairs. Discuss the questions. 1. Complete the two lists Healthy habits Unhealthy habits Example: eating fruit and vegetables Example: ... a. Work alone. Answer the questions in the quiz. How healthy are you? 1. How many hours do you sleep every night? less than 5 hours 6-8 hours 9-10 hours more than 10 hours 2 ...
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[PDF File]CHECK IT OUT! HEALTH
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Spring 2001 CHECK IT OUT 2 KEY ISSUES This programme explores a range of different issues relating to health and exercise. It considers the key elements for a good diet and healthy eating, and ...
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[PDF File]Financial Fitness Quiz - Rutgers University
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Financial Fitness Quiz . Do you want to improve your personal finances? Start by taking this quiz to get an idea of how well you have managed your money so far. Choose the score that best describes the frequency of your current financial management practices: 5 = always . 4 = usually .
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[PDF File]Personal Health Series Fitness
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Personal Health Series Fitness Quiz Instructions: Answer each question. 1. List three things you can do to be a fit kid: 2. exercise is a kind of activity that requires oxygen. 3. If you eat more calories than your body needs, it may be stored as excess . 4. Sweat leaves your skin through tiny holes called . 5.
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[PDF File]LIFESTYLE QUESTIONNAIRE
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LIFESTYLE QUESTIONNAIRE Name Date General Instructions: Please fill out this form as completely as possible. If you have any questions, DO NOT GUESS! Ask for assistance. Physical Activity 1. In the last 12 months how often have you participated in some kind of exercise? 3 to 4 …
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[PDF File]healthy eating quiz adults - Health Education Trust
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Healthy Eating Quiz (true or false) 1. Fruit juice and baked beans count as one portion of your fruit and vegetable intake. True or False? (True – fruit juice can only …
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[PDF File]TEST YOUR NUTRITION KNOWLEDGE - Manalapan Township
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TEST YOUR NUTRITION KNOWLEDGE ... 1 TRUE or FALSE: To follow a healthy eating pattern, every single food must be low in fat. 2 Carbohydrates provide the major source of our energy intake. Which of the following are rich in carbohydrates? A) bread and rice B) beef and pork C) eggs and cheese D) chicken and turkey 3 TRUE or FALSE:
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[PDF File]Teacher's Guide: Fitness (Grades 3 to 5)
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Grades 3 to 5 • Personal Health Series Fitness ... Personal Health Series Fitness Quiz Instructions: Answer each question. 1. List three things you can do to be a fit kid: 2. exercise is a kind of activity that requires oxygen. ... Teacher's Guide: Fitness (Grades 3 to 5)
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[PDF File]How healthy are you?
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How healthy are you? Teach-This.com 2018 Permission granted to reproduce for classroom use. ESL EFL RESORCES HEALTH AND FITNESS How healthy are you? A. Complete the questions with the words in the box. What How many Do How often x2 Are How much How B. Write your answers to the multiple choice questions in the column marked 'You'. ...
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[PDF File]Personal Wellness Quiz & Scoring
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Personal Wellness Quiz Wellness can be defined as an active process through which people become aware of and make choices for a lifestyle designed to realize one's highest potential for wholeness and well-being. Wellness begins with an awareness of the existence of your individual abilities, accomplishments, limitations, and goals. Wellness
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Health and fitness quiz printable