Cognitive dissonance worksheet

    • [PDF File]Social Psychology Worksheet

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      Cognitive Dissonance: In the space below explain cognitive dissonance and give an example of what cognitive dissonance looks like. Stanford Prison Experiment (August 1971): In the space below 1) explain the se-up of the Stanford Prison Experiment. Be sure to …


    • [PDF File]Therapist Worksheets for In-Session and At-Home Experiments

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      o Teach cognitive self -soothing—soothing self-talk o Affirm empowered self -schema o Help client create cognitive dissonance about old, disempowered self -schema o Use the “so-what” technique with an “I am too fragile” schema o Work with client to change negative self -schema


    • [PDF File]The 12 cognitive biases that prevent you from being rational

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      The 12 cognitive biases that prevent you from being rational . George Dvorsky - 1/09/13 . The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn't mean our brains don't have major limitations. The lowly calculator can do math thousands of times better than we can, and our memories are often less than ...


    • [PDF File]Cognitive Distortions - Therapist Aid

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      Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme forms they can be harmful. Magnification and Minimization: Exaggerating or minimizing the importance of events. One might believe their own achievements are unimportant, or that their mistakes are excessively important ...


    • [PDF File]Cognitive Defusion and Mindfulness Exercises

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      Cognitive Defusion and Mindfulness Exercises . Cognitive defusion. is the technique of becoming untangled from our thoughts. While cognitive . fusion. is the process of believing that our thoughts are literally “true,” cognitive . defusion. is the ability to regard thoughts simply as thoughts. The result of defusion is usually a decrease in ...


    • [PDF File]Thinking About Thinking Patterns of Cognitive Distortions

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      Patterns of Cognitive Distortions: These are 10 common cognitive distortions that can contribute to negative emotions. They also fuel catastrophic thinking patterns that are particularly disabling. Read these and see if you can identify ones that are familiar to you. 1. All-or-Nothing Thinking: You see things in black-or-white categories. If a ...


    • [PDF File]Implicit Cognitive Distortions and Sexual Offending - Devilly

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      vated to use cognitive distortions to protect self-esteem, to protect the self from perceived threat (social disapproval), to avoid cognitive dissonance, and to meet self-deceptive positivity needs. It is important to specify that the theory here sees the mental processes involved in sexual offending as being learned and problematic, rather ...


    • [PDF File]Worksheet 6 Attitudes, Behaviour and Impressions

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      Worksheet 6 Attitudes, Behaviour and Impressions Let’s imagine that a federal election has been called for next month, and that you will have to vote. Decide right now which party you think you will vote for. Don’t write down your choice, but list below all of the factors you can identify that have influenced your decision. List as many as ...


    • [PDF File]Behavior Survey - Breaking Prejudice

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      Behavior Survey Please indicate whether or not you have performed each of the following behaviors by circling the correct response: 1. I text when I am driving.


    • [PDF File]Explaining Preferences from Behavior: A Cognitive ...

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      Explaining Preferences from Behavior: A Cognitive Dissonance Approach Avidit Acharya, Stanford University Matthew Blackwell, Harvard University Maya Sen, Harvard University The standard approach in positive political theory posits that action choices are the consequences of preferences. Social


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