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[DOCX File]Nutrition and Food Services Home
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the side effects from liver cirrhosis. Limit . sodium. intake. A diet high in sodium can cause your body to retain water, causing very uncomfortable abdominal girth. Use healthy seasoning alternatives such as garlic powder, Mrs. Dash®, and fresh herbs or spices. Choose fresh or frozen meats and vegetables whenever possible.
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[DOCX File]Get Up and Grow - Healthy Eating and Physical Activity for ...
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Examples of foods that can be consumed. First foods (from around six months) Iron rich foods, including fortified cereals (e.g. rice), vegetables (e.g. legumes, soy beans, lentils), fish, liver, meat and poultry, cooked plain tofu. Other nutritious foods to be introduced before 12 months
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[DOCX File]Introducing solids - Department of Health | Welcome to the ...
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Cooked or raw vegetables (e.g. carrot, potato, tomato), fruit (e.g. apple, banana, melon), whole egg, cereals (e.g. wheat, oats), bread, pasta, nut pastes, toast …
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[DOC File]Eating Healthy
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Foods like oysters, beef and lamb contain high amounts of zinc. Vitamin A Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored orange or green vegetables (such as carrots, sweet potatoes, pumpkin, and kale), and orange fruits such as cantaloupe, apricots, peaches, papayas, and …
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[DOCX File]A. Hammond Biology - Home
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A healthy diet contains the right balance of different foods and the right amount of energy. (a) An unbalanced diet can lead to health problems. One problem caused by an unbalanced diet is being overweight. ... Some cholesterol is produced by the liver.
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Helps promote growth Liver, egg yolk, dark green and yellow fruits and vegetables, butter, whole and fortified milk, fortified margarine, cheddar-type cheese.
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[DOC File]Chapter 1 – The Ins & Outs of Fatty Liver Disease As per ...
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Fatty liver disease, also known as steatosis, occurs when an excess of fats, in the form of triglycerides, infiltrates the liver. Fatty liver disease may be either a temporary or a long-term condition. These areas of fatty cells gradually begin to replace previously healthy liver tissue.
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Foods for a healthy liver