Mono vs polyunsaturated fat
Saturated, Monounsaturated, and Polyunsaturated Fats: What's th…
The simplest example of unsaturation is a monounsaturated fatty acid. Mono means one, so these are fatty acids with one degree of unsaturation, or one double bond (shown below). ... Figure 2.326 Structure of the polyunsaturated fatty acid linoleic acid, a polyunsaturated fatty acid with two carbon-carbon double bonds5 ... it was thought that ...
[DOCX File]Overview of Chemical Reactions in the Body
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polyunsaturated. However, there are possible health benefits in eating mono-unsaturated or polyunsaturated fats or oils rather than saturated ones - so you wouldn't want to remove all the carbon-carbon double bonds. There are some probable health risks from eating hydrogenated fats or oils.
[DOC File]2.32 Fatty Acids.docx - University of Florida
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Oct 30, 2011 · Polyunsaturated fat . Mono-unsaturated fat . Fatty acids . Essential fatty acids . Trans fatty acids . Omega-3 and omega-6 fatty acids . Partially hydrogenated fat. Have you ever wondered what it all means, or why it matters? Why can't we just eat, drink and be merry? In this article, you'll find out exactly what these terms mean and how the ...
[DOC File]About the Guide
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Dietary mono- and polyunsaturated fatty acids similarly affect LDL size in healthy men and women. J Nutr 132:715–718 Kris-Etherton PM, Pearson TA, Wan Y, Hargrove RL, Moriarty K, Fishell V, Etherton TD (1999) High-monounsaturated fatty acid diets lower both …
[DOCX File]Corn Oil - John Bowne High School
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What is the difference between a monounsaturated fat and a polyunsaturated one? In a monounsaturated fat, there is one unsaturated C-C bond. In a polyunsaturated fat, there are many unsaturated C-C bonds. At room temperature, what is the physical state (solid, liquid, gas) of a saturated fat? Of an unsaturated fat?
[DOC File]Nutrition Data Quality- - SweetWARE
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An examination of these lipids in the body (e.g. via blood work) can reveal the kinds of fat that the diet has been delivering. The fat stores and muscle cells of people who eat a diet rich in unsaturated fats, for example, contain more unsaturated fats than those of people who select a diet high in saturated fats.
[DOCX File]Executive Summary
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Carbohydrates and fats have two levels of detail. For example, Total Fat (summary) is listed as Saturated Fat, Monounsaturated Fat and Polyunsaturated Fat (detail). These nutrients are further broken down into constituent fatty acids (further detail). Again, the total weight of the detail values should equal the weight of the summary value.
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