Poly and monounsaturated fat foods

    • [DOCX File]Weebly

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      Malted Milk Foods. Total bacterial count . IS 5402 . Coliform count. IS 5401 (P-1) i. Nut and Nut Products. Aerobic plate count. IS 5402 ... Crude fat. IS 7874 (P-I) Crude fiber. Total carbohydrates. IS 1656 ...

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    • [DOC File]Healthy Living 1200: Unit 2 - Mr. Philpott's Courses

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      LDL-cholesterol lowering is mainly from statin drugs, to a lesser extent by controlled fat diets and moderately by a strict overall diet [Jenkins et al, 2005] Up to a total of 30% reduction can be from combined controlled fat intake and plant-foods, additional intakes of sterols, fibre, soy protein and nuts.

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    • [DOC File]CLAIMABLE FOODS OR NUTRIENT PROFILING SCORING …

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      For the classes of fats, the addition of more recently published studies had little effect on the results of the existing review. The RCTs showed that decreases in saturated fat with isoenergetic replacement by unsaturated fat (poly- or mono-unsaturated fat) decreased blood total-cholesterol (total-C) and LDL-cholesterol (LDL-C).

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    • Polyunsaturated Fat | American Heart Association

      You may find it difficult to meet your nutritional needs with regular foods, especially if you need a lot of calories every day. Also, if your RDN has suggested that you get more of your calories from fat—the polyunsaturated, monounsaturated, and low-cholesterol variety—you may not be able to meet this goal easily with ordinary foods.

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    • [DOCX File]tala.org

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      monounsaturated smoke point ... Name sources of unsaturated (both poly & mono) fats, saturated fats, trans fats, and cholesterol. ... What is the maximum % of calories that should come from fat in our diet? Why does the smoke point vary in fats vary? Explain why fat free diets should be avoided. Explain why lipids solidify across a temperature ...

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    • [PDF File]hudecfoods.weebly.com

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      Claims are restricted to foods that are also proportionally high in poly or monounsaturated fatty acids . Claims on foods with a low proportion of saturated fatty acids of the total fatty acid content are permitted on a narrower range of foods than Option 2 giving consumers less informed choice . Claims can be carried on foods that are high in ...

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    • [DOCX File]Dr Paper Document Template

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      Enter the trans-fats. Since the 1980s there's been a boom in low-fat products as the message got out that to improve our health, especially heart health, we needed to reduce the amount of saturated fat in our diets. This means cutting back on full fat dairy foods, red meat and certain processed foods.

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    • [DOCX File]Page No

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      Transportation of fat soluble vitamins. Must have carbohydrates in diet to burn fat “Fats burn in the carbohydrate flame” Fat recommendations. No more than 30% of calories. Saturated fat no more than 10% calories. Substitute poly & mono for saturated. Limit cholesterol to 300mg. Limit intake egg yolks. Fats. Increase fats = Increase risk of ...

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    • [DOCX File]Executive Summary

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      Butter is a saturated fat which has been associated with coronary heart disease and high cholesterol. Therefore, it is appears to be more healthy to consume more mono-unsaturated and poly-unsaturated fats than saturated fats (Bennion & Scheule, 2010).

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