Calories burned walking 1 hour
[DOCX File]www.ppmhcharterschool.org
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Mar 01, 2013 · Calories burned walking = 210 Calories/hour 1 hour = 210 Calories Total Calories burned = 1700 Calories + 210 Calories = 1910 Calories PTS:1DIF:intermediateREF:section 11.1
[DOC File]dreamofanation.org
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(a), you would find (1 mile)/(2 miles per hour) = 0.5 hours or 0.5(60 minutes) = 30 minutes. Now can you do 6. (b)? 7. How many calories would each use walking at 3.5 mph for one hour? (a) 140 lb person (b) 115 lb person (c) 180 lb person (d) 210 lb person. 2. Daily Calorie Requirement. Thinking about calories burned up raises some questions.
[DOC File]INTRODUCTION TO FITNESS WALKING
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CALORIES BURNED PER HOUR OF WALKING. The following chart will show you how many calories you can burn per hour when walking at two different speeds. WALKING SLOWLY…means your normal pace. WALKING FAST…means you are trying to achieve an aerobic benefit. Keep in mind 3500 calories = one pound of body fat. WEIGHT IN POUNDS WALKING SLOWLY ...
[DOCX File]Friedrich Von Steuben Metropolitan Science Center
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Dec 31, 2014 · The table below shows how many Calories are burned per hour of exercise for people of different weights who are walking or running at various speeds. Calories Burned per Hour of Exercise by Body Weight. Body. Weight. Exercise (1 . hour) 130 lb. 155 lb. …
[DOC File]Helping Your Child to Eat Less Using 'Stoppers'
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Calories Burned in 1 Hour of Exercise. ... 500 calories Step Aerobics - 550 calories Cycling (vigorous) - 600 calories Walking (vigorous) - 600 calories Skipping with rope - 700 calories Running - 700 calories Minutes of Exercise Required to Burn: ...
[DOC File]Ten Exercise Myths
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1. You Will Burn More Fat If You Exercise Longer at a Lower Intensity. The most important focus in exercise and fat weight control is not the percentage of exercise energy coming from fat but the total energy cost, or how many calories are burned during the activity. The faster you walk, step or run, for example, the more calories you use per ...
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