Calories burned walking 4 5 miles
[DOC File]Week 5 CheckPoint - JustAnswer
https://info.5y1.org/calories-burned-walking-4-5-miles_1_1642f9.html
Sep 10, 2008 · The following table is shows the number of calories burned per hour based on a 150 pound person. Bicycleing 6 mi/h 240 running 10 mi/h 1,280 Bicycle 12mi/h 410 Cross-ctry skiing 700 Jogging 5 1/2 mi/h 740 jogging 7 mi/h 920 Jump Rope 750 Running in place 650 Swimming 10mi/h 275 Swimming 50yd/min 500 Tennis (single) 400 walking 2 mi/h 240 ...
[DOC File]Student Lab 1: Input, Processing, and Output
https://info.5y1.org/calories-burned-walking-4-5-miles_1_8de9aa.html
3. Divide steps taken by 2000 to get miles walked. 4. Multiply number from step 3 by 65 to get calories burned. 5. Display calculated information from steps 4 and 5. The Pseudocode //This program will get the number of miles walked //from the amount of steps taken from pedometer divided by 65 //to get calories burned.
[DOC File]“Fit for Duty, Fit for Life”
https://info.5y1.org/calories-burned-walking-4-5-miles_1_a01086.html
Calories per hour burned in common vigorous physical activities Physical Activity Approximate Calories/hr for a 154 lb person Running/jogging (5 mph) 590 Bicycling (>10 mph) 590 Swimming (slow freestyle laps) 510 Aerobics 480 Walking (4.5 mph) 460 Heavy yard work (chopping wood) 440 Weight lifting (vigorous effort) 440 Basketball (vigorous) 440
[DOC File]Fitness Walking With a Pedometer
https://info.5y1.org/calories-burned-walking-4-5-miles_1_3dcd8e.html
That’s ideal for this 20% Boost program. Some pedometers estimate distance, but that depends on an accurate measurement of your stride length (and a consistent walking speed, since stride length increases with increasing speed). Some even estimate calories burned, but such estimates are notoriously inaccurate.
[DOC File]ECC - East Central College
https://info.5y1.org/calories-burned-walking-4-5-miles_1_7025c0.html
2010 Fall Walking Challenge. Level 1 Level 2 Level 3 Level 4 Level 5 Individual Goal 87-99 miles 100-179 miles 180-269 miles 270-359 miles 360+ miles Individual Reward Free Lunch + 1 raffle ticket T-shirt + 2 raffle tickets 2 hours of PTO* + 3 raffle tickets 4 hours of PTO + 4 raffle tickets 8 hours of PTO + 5 raffle tickets Team Goal 351-399 miles 400-719 miles 720-1079 miles 1080 – 1439 ...
[DOC File]7 The Body
https://info.5y1.org/calories-burned-walking-4-5-miles_1_bdb58f.html
Cardiovascular (cardio) training (treadmill, walking, jogging, stair-climber, elliptical, etc.) is not “heavy weight training exercise” and does not build muscle, it merely uses energy. So by running 5 miles a day you are upping your energy requirements. If you are dieting as well, your body goes into starvation mode.
[DOC File]INTRODUCTION TO FITNESS WALKING
https://info.5y1.org/calories-burned-walking-4-5-miles_1_86c2b8.html
That signifies that you are walking at 5 miles per hour. In order for the monitors to work correctly, a good skin to monitor contact is necessary. Check your monitor by looking for a flashing heart and heart rate number on the lower line in the stopwatch mode. Start the stopwatch when you begin walking and stop the stopwatch at the end.
Nearby & related entries:
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.